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It’s award season! Awesome, right? No…not really. May means most gifted and over achieving families are busy attending award ceremonies,...

Are you struggling with loneliness? Are you around people but feel alone? You got the "nobody understand me" blues? Did you know that...

I absolutely love being a therapist, especially love being a Play Therapist. It's my jam. I think that I love it so much because my...

It's that time of year when high school seniors experience senioritis, party planning and preparing for that grand walk across the...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

I knew I had to write a blog referencing "Okay Karen" when my 70-year-old mother called me “Karen.” When a stereotype reaches multiple...