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How do we get out of our head and unstuck? We speak it, we show it, we share it. Sand tray therapy is a part of play therapy that just...

Are you struggling with loneliness? Are you around people but feel alone? You got the "nobody understand me" blues? Did you know that...

The tango is a dance that originated in Buenos Aires, that is marked with rhymes, postures and abrupt pauses...that sounds like...

Growing up, my mom loved saying, "Julie, you are just like your daddy." I have bursts of great memories of being with my dad but I can't...

Most of us have figured out the basic facts that relationships take time to develop. We need time to share deeper more meaningful parts...

When I am having a bad day, who am I going to call? Who calls me when they are having a tough day? Who gives me encouragement? To some...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

There is something about Disney's Cinderella that has captured hearts since 1950. The story is one that shares a tale of a girl with a...

If you ask any parent or grandparent they will tell you that their favorite Christmas ornaments and treats are the ones made with love....

It’s fair to say…that most people do not fit in a one size fits most box/shoe. Yet society expects we should. And as parents, we fall...