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I met Aimee Williford, in the fall of 2013, during the first class of our first semester in the Counselor Education program at the...

Growing up in the 80's, television sitcoms about families were depicted from shows like the Brady Bunch, Cosby Show and Married with...

Autism changed my life. Just like the story of the Beauty and the Beast, my son's diagnosis of autism provided lessons even Disney can't...

How do we get out of our head and unstuck? We speak it, we show it, we share it. Sand tray therapy is a part of play therapy that just...

Playing isn't just for kids, it's for you too. Play is a natural part of development for humans and animals. Without hesitation, I will...

I know you don't want to hear this BUT...there is no rule book to parenting and there is NO specific strategy to parenting that is a slam...

Are you struggling with loneliness? Are you around people but feel alone? You got the "nobody understand me" blues? Did you know that...

The tango is a dance that originated in Buenos Aires, that is marked with rhymes, postures and abrupt pauses...that sounds like...

We have entered the month that can only be known as Celebration Central... it's May and its graduation time for the Class of 2021. These...

I absolutely love being a therapist, especially love being a Play Therapist. It's my jam. I think that I love it so much because my...

The ripple effect is described as a spreading, usually unintentional acts and words that create shifts or changes in another person. The...

It's that time of year when high school seniors experience senioritis, party planning and preparing for that grand walk across the...

January 30, 2020, the Who declared Covid-19 outbreak a global health emergency. It's been over a year and we are still trying to adjust...

Growing up, my mom loved saying, "Julie, you are just like your daddy." I have bursts of great memories of being with my dad but I can't...

Most of us have figured out the basic facts that relationships take time to develop. We need time to share deeper more meaningful parts...

When I am having a bad day, who am I going to call? Who calls me when they are having a tough day? Who gives me encouragement? To some...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

There are no road signs to the land of happiness. Can't sell or purchase happiness. No possibilities to bottle it up... so... how do you...