​

I have read The Manifesto of the Brave and Brokenhearted from Brene' Brown to myself and to my clients a bazillion times. Each word of...

How do we get out of our head and unstuck? We speak it, we show it, we share it. Sand tray therapy is a part of play therapy that just...

Are you struggling with loneliness? Are you around people but feel alone? You got the "nobody understand me" blues? Did you know that...

I absolutely love being a therapist, especially love being a Play Therapist. It's my jam. I think that I love it so much because my...

It's that time of year when high school seniors experience senioritis, party planning and preparing for that grand walk across the...

Most of us have figured out the basic facts that relationships take time to develop. We need time to share deeper more meaningful parts...

When I am having a bad day, who am I going to call? Who calls me when they are having a tough day? Who gives me encouragement? To some...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

A shrink is a noun and an informal term used to describe a clinical psychologist, psychiatrist or a psychotherapist. The term refers to...

There is something about Disney's Cinderella that has captured hearts since 1950. The story is one that shares a tale of a girl with a...

Scared (Vulnerable) and Facing My Fears In my early professional life, I could have been described as the poster girl for play therapy....